Saturday, December 31, 2011

The Secrets of the Centenarians: How to Live to 100!

!9#: The Secrets of the Centenarians: How to Live to 100!

When Helen Boardman was still a girlish 99, she fell in love again--with a
younger man.

"I robbed the cradle," laughs the trim centenarian, who married a man
twenty years her junior for "companionship," she says slyly. "Bill was
lonesome---I wasn't!--but I enjoyed his company and we had the same
interests. So we fell in love."

It didn't hurt that Bill Boardman had the same last name.

"That was a coincidence,"adds Bill. "She kept getting my checks, I got her
bills, so out of necessity, we had to get married!"

Nowadays, the twosome often perform together in plays at Friendship
Village, an independent living facility outside of Chicago where they share a
one-bedroom apartment. Helen writes, directs, and stars in the productions.

"I don't get nervous...I'm over all that," she shrugs nonchalantly.

She's 107. He's 86.

Still romance after eight years? "A little," Helen laughs, "when he's real nice
to me, which is most of the time. He's a good guy."

"To be perfectly frank, " notes Bill, "Helen doesn't seem 20 years older at
all. She's never acted like an old lady. Last New Year's Eve, we stayed up until
midnight dancing. I think she's maintained her youth quite well!"

Indeed, decked out in pearls and a smart black-and-white checkerboard
dress, nestled into a couch in her living room, the woman born in June, l896,
says: "I feel young inside...I'd say about 60." She doesn't even dye her still-
auburn hair. "My mother and father didn't go gray either," she says with pride.
" I guess I'm drinking from the Fountain of Youth."

"Sometimes," she adds, miffed by those around her in their 80's and 90's
who complain about their health, "I feel like a teenager in an old folk's home!"
An avid reader, book reviewer, and world traveler, with 12 trips to Europe
under her belt, Helen also recites poetry, gardens, flower arranges, and lifts
weights daily!

"Just one or two or pounds each arm," she demurs of her bicep curls.

Her secret of longevity? "Strawberry shortcake!" she smiles sweetly. "One
big piece, every day."

* * * * *

The Centenarian Jackpot

The remarkable Helen Boardman is not alone. In the U.S. today, there are
more than 50,000 centenarians, the nation's fastest growing age group.
Although the current life expectancy for the average American is 76.9 years, by
the year 2050 there will be an estimated one million people living to 100.
That's substantial progress. In 1900, the average life span extended to age 47.
In 1800, it was a mere 30 years-old.

"The secret to reaching 100 nowadays is a combination of genetics,
lifestyle choices, mental acuity, and just plain luck!" notes Thomas T. Perls,
M.D., author of Living to 100: Lessons in Living to Your Maximum Potential at
Any Age (Basic Books).

This landmark book, written with Margery Hutter Silver, Ed.D. is based on
the ongoing New England Centenarian Study, begun in l994, which reveals that
old age can be filled with lucidity, mobility, and good health.1

"Of the 1,500 centenarians in our study," says Perls, "a great majority
were in terrific shape the vast majority of their lives. Rather than accumulating
damage, they're actually shedding it."

How so? "Most people believe the older you get, the sicker you get, a very
pessimistic point of view. The centenarians we've met demonstrate the
opposite: the older they get, the healthier they've been. I call them centenarian
jackpots. From a medical standpoint, they've been able to markedly delay or
altogether escape diseases that we normally associate with aging--like heart
disease, cancer, stroke, or Alzheimer's.

"I haven't had anything," notes Helen Boardman. No diseases. No
medications. "I take an aspirin occasionally," she admits, for hip pain.

"Freed from any major illness," says Dr. Perls, "many centenarians like
Helen are cooking their own meals, balancing checkbooks, driving their own cars, lifting weights, playing bridge, and reading novels, and socializing with
family and friends.

Some are even competing in the Senior Olympics. Take, for example,
another remarkable centenarian, Marguerite Kuekelhan, born in August l897.
At age 105, she's the world record holder (in her age class) for shotput! Last
July, at the Washington State Senior Games in Olympia, the 97-pound athlete
could be seen hurling a 6 1/2 pound metal ball 6 feet into the air

Her secret? "I think it's the spirit within you," she says crisply. Being 90 or
100 is no excuse for inactivity? "Heavens no! I try not to let age keep me down
at all.
This year I'm trying to break my record and make it better," says 4-foot 10
inch dynamo, who hopes to beat her best practice throw at 7'6".

Is all this fun? "No," she groans. "The ball is very heavy; I'd rather bounce a
rubber ball." In fact, she recently played exhibition basketball against the
Seattle Supersonics, warning the crowd: "Before I get started, I haven't
dribbled in about 100 years!"

That's for sure. A widow after 55 years of marriage, Marguerite lives alone
in a tidy apartment in an independent living facility in Olympia, does her own
cooking and cleaning, always uses the stairs, and does her leg and ankle
exercises each morning to maintain strength and balance for the shotput.

"And I still drive," she says with pride, "though I'm giving that up when I
turn 106 this August. I just feel as if my reactions are not as quick as they
used to be. But I still see very very well and I hear well too--though I had to
get one of those things! [a hearing aid].
* * * * *
Genetic Booster Rockets

What in the world is going on here? A woman getting married at 99 and
starring in plays? Another shotputting and dribbling a basketball? What
Fountain are they drinking from?

"These centenarians," notes Dr. Perls, "are blessed with what I call 'genetic
booster rockets', a built-in biological advantage which boosts them above the
norm. Anyone living to extreme old age has this genetic edge. They were
endowed with the 'Rolls Royces' of genes, what scientists call 'super genes,''
which act as longevity insurance. These genes slow down aging and reduce the
risk of contracting diseases. Centenarians in our study who lived to 105 usually
died of pneumonia, or even a household accident--having never developed any
chronic disease of aging. For sure, extreme old age runs in families."

Both Helen and Marguerite's parents lived into their 80's, with close
relatives of both topping 102.

Even with average genes, however, it's possible to extend longevity more
than ever before, says Dr. Perls: "Not long ago, 85 was considered ancient.
Now it's relatively easy to achieve that age if you play your cards right. It all
boils down to four simple things: not smoking, maintaining a healthy diet,
strength training, and avoiding excessive sun exposure and alcohol. Those are
the biggies."

One such example is the nation's oldest man, 113-year-old Fred Hale, born
in New Sharon, Maine on December 1, l890, when Benjamin Harrison was
President.

Up until age 107, the retired railway clerk lived alone in a three-story
farmhouse in Maine, traipsing up and down stairs, shoveling snow off the roof,
chopping wood, hunting, fishing, mowing grass, gardening, and beekeeping--
producing his own honey and bee pollen, a lifelong passion.

He was still driving his own car, making him the oldest American ever to
hold a driver's license according to the Guinness Book of Records.

At 113, Hale is in a special class unto himself, considered a "super-
centenarian," defined as anyone living 110 or longer. There is one super-
centenarian per million in the population, a total of 260 in the U.S. today. "We
don't yet know what sets these people apart," says Dr. Perls. "They have no
major illnesses, and even their hearing and vision don't usually deteriorate
until their late 90's."

Hale, both of whose parents lived to 91, has, in recent years, beat
pneumonia and hip replacement and had cataract surgery. "No diseases, no
nothing," he exclaims, "except for some arthritis," which is cured, he believes,
with a teaspoon of bee pollen taken with each meal.

Although a few falls eventually forced him into the Syracuse Home, a
retirement community in Syracuse, N.Y., he continued using a walker until age
112, hiking half a mile a day. His mental acuity and lively sense of humor
remain undimmed.

How did he survive so long? "Oh, I don't know, punishment, I guess!" he
jokes.

When reflecting on it, he credits his longevity to a good diet, lots of rest (up
at 6 a.m., to bed at 8 p.m.) never smoking, and keeping busy.

"The secret is work," he declares. "Don't sit around. Keep a good attitude. I
always loved to work. When I went home, I got five hours sleep, and then went
to work in my garden. I can still stoop down and pick up a handkerchief better
than most of them!"

* * * * *

Use It Or Lose It

Until Fred Hale was 111, he studied the Reader's Digest 'Word Power'
vocabulary exercise religiously, testing himself on new words weekly. His work
ethic and mental curiosity point to another key ingredient in the longevity
marathon: exercising the brain.

"It's definitely use it or lose it," says Dr. Perls. "The key to mental vigor is
continually learning something new, which builds fresh connections between
brain cells.

"For instance, crossword puzzles (verbal functions), bridge (memory
functions) and intricate jigsaw puzzles (visual-spatial functions) all keep the
mind sharp. Equally beneficial is painting,writing poetry, making sculpture, or
learning a new language. We've also found that music is a powerful vaccine
against dementia and the onset of brain disease. I knew a 102-year-old who
was never in her room at the nursing home because she was too busy playing
Mozart and Chopin recitals in the music room! Doing any of these things
allows you to maintain attention and memory, and the ability to plan, organize,
and exercise self-care.

"I think the mind has a lot to do with the way you feel," says Helen
Boardman, until recently a voracious reader who spent a lifetime writing book
reviews for libraries and turning biographies into plays. Two years ago, she
even completed her memoirs, titled: "105 and Counting," before her vision
began to fail.

"Staying home and watching TV was never my pleasure at all," says Helen,
who does tune into C-Span for the book reviews. She believes the secret of
longevity is: "Curiosity. I love to see the world and I love people. Everybody has
some good in them. If you're curious about things, you'll search them out."

She marvels at the technological miracles spread over the three centuries
which her lifetime has spanned, yet she recounts, with equal pleasure, her days
in a horse and buggy: "I drove to high school every day in my buggy. Maudie
was a retired beige race horse and I loved her! When we got our first
automobile, she was put out to pasture. We accepted the car right away, sure--
but isn't a horse more fun?"

Fun counts in Helen's world. She even tried white-water rafting at 90: "The
ticket seller said that the only requirement was that you had to be at least eight
years old. I told myself: 'If an 8-year-old can do it, I can!" * * * * *
"Good Training" and The Centenarian Personality

Although many may wonder if diet has much to do with the remarkable
health of centenarians, "it's impossible to know because dietary habits have
changed so dramatically over the years," says Dr. Perls. Most processed foods
did not exist during the centenarians' formative years; preserving was done by
pickling, smoking, and salting; and fresh fruit was less available. "Some ate very little red meat, others ate it every day with bacon and eggs!--and both
types lived to 100." Nowadays, however, there's little doubt, says Perls, that
"good training," -- exercise and proper diet--contribute mightily to living to
100.

"The secret of living a long life is lifestyle as much as anything," thinks
Helen Boardman. "I've always taken exercise, I don't go for liquor, and I never
smoked.

"I'm not fond of red meat at all," she continues. "I prefer vegetables, fruit,
chicken and fish. And when I'm not feeling too well, I have oatmeal. Growing
up on the family farm, we always had it in the morning, and I still love it!"
Chocolate cake? "Unacceptable but delicious!" she laughs.

Fred Hale, at 113, also eats moderately and drinks no coffee or tea. His
diet? "I eat off my fork just the same as everybody else!" he teases.

"I always eat rolled oats with honey for breakfast," he explains. "Lunch is
meat and potatoes. And at night, I eat very light--cottage cheese, apple sauce
and toast. That's it."

Athletic competitor Marguerite eats "very light, which is easier on the
stomach," principally vegetables and fruits: "And I don't use any milk
products. I like soy milk instead. It seems to be easier to digest." No desserts,
she says. Such virtue! "Well, look what the result is!"

Beyond genetics, lifestyle, and mental acuity, there is another profound, yet
intangible, factor that influences anyone's ability to live to 100. Dr. Perls refers
to it as the 'centenarian personality'--a stress-reducing mindset that combines
positive thinking with a fighting spirit.

"Inevitably, most centenarians are upbeat, funny,and gregarious," he
observes: "It's very rare I meet a curmudgeon centenarian! They're not
complainers. In our personality testing, they score very low in 'neuroticism,' the
expression of negative emotions like fear, anxiety, guilt, anger, or depression.
They're positive and optimistic in their attitude and bounce back easily from
life's crises because they don't internalize thoughts or emotions that cause
stress."

"I believe in positive thinking," booms the athletic Marguerite, a founding
and lifelong member of Unity Church in Olympia. "Mental attitude," says
Marguerite, who meditates daily to take herself into "a quiet place" is
exceedingly important. "I was always trying throughout my life to be positive,
but I didn't get to the peak until now....it was a matter of growth."

Her close friend and shotput promoter, John Vlastelia, the president of the
Washington State Senior Games, adds this: "When Marguerite reads in the
newspaper that 'Flu season in full bloom,' she always says 'I am not going to
get sick,' and literally wills herself to good health."

"We know," says Dr. Perls, "that stress--internalizing depression, anger,
worry, fear--is an age accelerator. We've found that centenarians are able to
shake stress off their backs like a duck shakes off water. Many have
experienced great losses and hardships in their lives, yet they'd been able to
recover quickly and move on."

* * * * *

A Realistic View of Death

Perhaps some of these centenarians will reach even the grand old age
achieved by Mme.
Jeanne Calment, the oldest living person in recorded history, who died in l997,
at age 122.

"The chances of living to 122," says Dr. Perls, "is 1 in 6 billion. Although I
think the human life span could be eventually expanded into the 130's, for
most of us, reaching ages 100-105 is a reasonable number to hope for."

Centenarians like Helen, Marguerite, and Fred, thriving in the present as
they do, think very little about their limited futures.

"Death is something that is coming," says Marguerite matter-of-factly,
priming for competition this July at the shotput: "I accept it as part of my
experience in life, but I don't think about it at all."

As for Fred Hale, every time his physical therapist says 'see you tomorrow,'
the 113-year-old answers: "Perhaps! I'm not making long-term plans!"

His attitude toward death? "What took you so long!" he quips merrily.
Then, on a serious note, he adds: "Can't do anything about it. Why be afraid?"

This attitude is typical, says Dr. Perls: "I haven't met any centenarian who
feared death. If anything, they're very thankful for every day they have and they
just hope for more."

As for Helen, "sometimes," she smiles, "I get so sleepy. Anytime I sit down, I
just close my eyes. My daughter was talking about death the other day and said
she can't wait to find out what happens. Well, I feel pretty much the same way.
I have no fear of death. It's just another phase when we're finished with our
work. I'm content to stop anytime now."

But she brightens at the thought of her younger husband, Bill:

"He's my incentive!" she says merrily. "My children are all
independent...they don't need me. Bill does. He needs someone to boss him! I
look forward to what is yet to come."

All in all, is being 107 a blessing or burden?

"Both," she answers calmly. "It's a burden because I was a voracious reader
until I became nearly blind. So I've lost the thing that I enjoyed the most,
though I can listen to books on tape. But it's a blessing because of the things I
still can do. Here's my poem: "My hearing and vision--neither one are very
good; and I sometimes stumble when I walk; but when you ask me any
question about my life, I sure am glad I still can talk!"

"So I'm an OPTIMIST," she declares in parting, "grateful for everything. Every
day. At dinner, every bite is exciting because I never know what I'm going to
eat. The cup is always full. I have never been in want. Everything is good.
Nothing bad.

"After reading my memoirs," she smiles, "my nephew asked me if there
was anything bad in my life, and I said: 'If there was, I forgot it!"

* * * * *

Side-Bar RX

In a culture obsessed by youth, "people have got to realize," says Dr. Perls,
"that your 70's and 80's can be the most fantastic time of your life. I see
people go after second or third careers, or volunteer activities, enhance
relationships with their families, while their experience and wisdom is at their
peaks. Life is their oyster. And it still can be at 100!"

Here are a few health secrets for anyone on the road to 100, a prescription
from Dr. Perls, Assistant Professor of Medicine, Boston School of Medicine, and
geriatrician at Boston Medical Center.

Age accelerators to avoid: smoking, sun exposure, excessive alcohol , high-
fat diet, ionizing radiation, toxic chemicals, excessive risk-taking, and mental
stress. Make fitness, laughter, and relaxing recreation a priority in your life!

Age de-accelerators: Exercise (weight training, aerobics, meditation, yoga); a
diet of fruits, vegetables, grains, legumes, with a minimum of meats and
sweets, processed foods, and animal fat or butter.

Supplements: To prevent arteriosclerosis, heart disease, stroke, Alzheimer's
Parkinson's, vision problems, cancers, and rheumatoid arthritis, I recommend
taking:

*Vitamin E [400-800 IU per day] to prevent and delay cognitive
deterioration;

*Vitamin B complex (with folate)

*Calcium with Vitamin D (to decrease the risk of osteoporosis)

*Omega Fatty Acids #3 and #6 (derived from flax seed oil or fish oil,
availablein capsules, 1,000 mg daily]

*Selenium [100-200 mcg per day].*Baby aspirin (81 mg) each day which reduces the risk of heart attack by 50%.

*Green tea--noted by the Chinese culture for 3000 years as a health
booster.

Author's note: Since these interviews were conducted, Fred Hale, documented
as the world's oldest man, died at age 113 on November 20, 2004. He was
physically active and mentally alert right up until the end says his son, an
octegenarian.


The Secrets of the Centenarians: How to Live to 100!

Where To Buy Cpap Machine Supplies Promotions Insulated Underwear

Monday, November 14, 2011

Organizing Toys

!9# Organizing Toys

[if ]
[endif]

Before we begin, I wanted to share some startling statistics with you. I found them in Every Child has a Thinking Style by Lanna Nakone. Keep them in mind when you are organizing toys with your kids.

Children from the age of 4-12 have tripled their purchases since the 1990's. Children's homes have 50% more things in them since the 1980's. Since the 1920s toys have been marketed directly to children. In 2004, 15 billion dollars were spent on advertising to children. In 1981, kids had 40% time for play. In 1997, kids have 25% time for play. Children have a third less downtime than they did a generation ago.

YIKES!

Isn't it interesting that kids have MORE toys now and LESS time to enjoy them? Something is wrong with this picture.

In this article we are going to explore simple ideas for organizing toys, games to make it fun for all, as well as become more clear about your role and your child's role in organizing toys.

Simple Ideas for Organizing Toys

Create one room that is the play room. This may mean children will have to share a bedroom. This allows for their sleep room to be a place of tranquility, peacefulness, and rest. It also keeps toys in a space that is every kids dream--their own play room! Create zones such as a game zone, reading zone, doll zone, car zone, missing pieces zone, etc. The special zones will make it easy to know where things belong. Plus when the kids are inspired, they can easily find the toy that will take them to never-never land.

Use clear baskets and bins for kids to visually see where their toys are and where they belong when it is time to put them away. Empower the kids at all ages to develop this life skill of putting things back. Use pictures for kids who are not reading yet by cutting out pictures from magazines, drawing the toys, or taking a digital picture and using it as the label. Turn it into an art project and have the kids make their own labels.

Practice the "One-In, Two-Out" rule. For every toy that is brought into the home, have the child choose two to donate or give to another friend. This is a marvelous habit to get the kids into. (Well, for us adults too!) The other beauty of this rule is when you are at a store and your child asks for a new toy. You can ask them, "Are there two toys you are willing to let go of to allow this into your playroom?" If the answer is NO, then it is easier to say not now. If the answer is YES, then ask which toys they are thinking about to make sure they are somewhat comparable in size and value. I bet some kids would be more than willing to let go of a fast food toy for a race track! Creating this new thought process with purchases will allow the kids to be an active part of the decision.

Let go of the big, bulky toys that take up tons of space. Trade them in for a bicycle or even a wagon. Kids have flourished with simple toys that enhance their creativity and their physical fitness in the past. Why not do the same now?

Get creative with games and puzzles. Games and puzzles add a special challenge by having different shaped boxes. One solution is to get rid of the boxes and have a clear plastic container for game pieces, a binder for the rules, and a box for all the game boards (with a label on the outside of the board). You may also be interested in using GameSavers to keep each game in its own box. For puzzles, use ziplock bags for the pieces and color the backs so you know which piece goes with which puzzle if they get mixed up. Remember, you have the power to make games and puzzles work for your space, rather than making your space fit your games and puzzles.

Create a way for the play space to be portable. Kids may want to play in an area that is close to you. You may even want them where you can see them. So, have a basket in each room where toys migrate. Throughout the day these baskets can collect the toys and allow for easy pick up to be returned to the play room.

Get in the habit of putting toys to bed. This turns the kids space into a clean slate for new fun to be had!

Rotate toys. As adults, we know what it is like to have too many choices. It can paralyze us! The same is true for kids. If you find them being overwhelmed with their toy selections or becoming bored, place some in a storage box to be brought out on a rainy day or in a couple of months. This will extend the life of the toy by having them feel new again!

Slow the toy flow. If toys are coming into your life at unmanageable speeds, or if you find you are not receiving appropriate gifts for your children, it may be time to offer other suggestions to your family and friends. For example, you can suggest money for your child's college fund, gift certificates, or experiences such as museums, parks, music lessons, trips, etc.

Change your language. Organizing toys instead of cleaning toys can make all the difference in their excitement level. For some reason, kids respond to "Let's organize your toys!" instead of "Hey, let's clean up the play room." I know which one sounds like more fun to me! Ha!

Games to Make Organizing Toys Fun

Out of Place Game

Once a home for their toys is created, ask your kids to close their eyes while you move things around. Their goal is to find all the items out of place and put them back in their home. This encourages kids to look for misplaced items, think about where they belong, and take action to put them back. Using a timer can add another level of challenge! You can even use this for other items in the house such as books, clothes, and school supplies.

Timers

Timers are wonderful tools to add a little excitement and motivation to any project--even organizing toys! By having one near the play area you can:

Set the timer for 15 minutes and when it goes off, it is time to put the toys away. See how long it takes the kids to put the toys away and race against the clock. Set the time for a certain amount and what ever is not put away gets placed in a donation box or a safe box (to be let out after a certain time.) Okay, this may seem a little mean, but you could use this if the kids are not cooperating and need an extra incentive.
Field Trip to Donation Center

If your kids are donating toys, take them to the donation center and let the employees share how their toys will be used. If you let the donation center know you are coming in advance, they may even have a little celebration for your kids to reinforce how special their gift is. This could make it even easier next time you are going through your toys.

Toy Hunt

Add a twist to clearing out the toy clutter by making it into a scavenger hunt. Make a list of all the things you want the kids to hunt for, or better yet, ask your kids to come up with their own list. Items could include:

toys that are broken toys that are too young for me toys I don't like to play with anymore toys that are missing a piece

Now set a timer and see how many items they can find for the entire list, or for a specific topic, such as broken toys. You can have the kids race against each other or work together as a team effort and give them different zones to hunt.

Yard Sale

This could be a fun way for your child to learn a ton of different skills--money management, marketing, sales, and of course--organizing toys! By making money from their toys, they will see a different kind of value attached to the toy and may be willing to let go of them a little easier. Plus, they can use the money to buy something else they desire.

Your Kid's Role in Organizing Toys

I am a firm believer in having the kids be a part of the decision on what toys are given away. I get a lot of grief from parents on this one, but think about it. On some instances, your child may not know their toy is missing and YES, it is easier for you to do it when they are not around. But just like anything, it is a habit and a way of thinking about their things that can be taught and will take some time. It is possible for kids to develop a lack of trust and hang onto their toys even harder if they fear they will be taken away without their input. This is another fabulous way to teach them how to make choices that reach far beyond toys.

Get the kids involved in their own space. How do they want it decorated? What zones make sense to them? What does organizing toys mean to them? What would motivate them to clean up their space? When given the chance, kids can come up with the best ideas.

Kids also have their own organizing style that is important to embrace. So, how you would organize their space may not work for them. I recommend reading Every Child has a Thinking Style to help identify your child's own style to empower and understand them.

Your Role in Organizing Toys

In my opinion, your role is to be a guide, a support and creator of a safe place for your children to learn. Simply being a great role model with your own stuff and learning how to organize will also empower the rest of the family.

Now is the time to be honest with yourself. Are you more attached to the toys than your kids? I have seen it time and time again. Your attachment may come from the amount of money the toy cost, to who gave it to your child, to the memories you have of your child playing with it. When you have a heart palpitation when the kid picks out the train set he no longer plays with, ask your self where it is coming from. You may find that you have more resistance with letting go of toys than they do AND you could be passing that along to them unknowingly.

It is especially important that you organize WITH your child, and not do it FOR them. They will enjoy having you as an organizing buddy.

Take time to really play with your children. This will give you a better idea of why they like certain toys and connect deeper with you child. Plus we all need more playtime in our lives!


Organizing Toys

Promo Razor Pocket Electric Scooter Samsung Plasmas Right Now

Saturday, October 1, 2011

Cars Wooden Toddler Bed

!9# Cars Wooden Toddler Bed

Brand : Delta Enterprise Corp. | Rate : | Price : $114.97
Post Date : Oct 01, 2011 09:21:45 | Usually ships in 24 hours


Little Cars fans can feel like they

More Specification..!!

Medela Breast Pump Symphony Right Now

Thursday, September 15, 2011

Step2 Stock Car Convertible Bed

!9# Step2 Stock Car Convertible Bed

Brand : Step 2 | Rate : | Price : $349.99
Post Date : Sep 15, 2011 21:18:15 | Usually ships in 1-2 business days


Racing decals and authentic styling make this the winner of juvenile beds. This bed "grows" with your child as it converts easily from crib to twin mattress. Includes molded-in racetrack for die-cast vehicle play. Support boards are also included. Minimal adult assembly required. Measures 23.625"H x 89.5"W x 49.25"D.

More Specification..!!

Fitness Inversion Table Fast Mk 170 Tile Saw Discount

Friday, September 9, 2011

Kidkraft Boat Toddler Cot

!9# Kidkraft Boat Toddler Cot


Rate : | Price : $304.99 | Post Date : Sep 09, 2011 12:26:13
Usually ships in 6-10 business days

Getting a good night's sleep is smooth sailing with the Boat Toddler Cot. With its creative design and quality craftsmanship, this toddler cot will make your child's transition from a crib to a regular bed as painless as possible.

Features:

  • Convenient storage compartment
  • Decorative bed rails to keep kids safe
  • Low enough to the ground to allow easy access for kids
  • Fits most crib mattresses
  • Mattress, bedding and pillow not included
  • Made of wood
  • Sturdy construction
  • Measures: 72.5" x 32" x 20.25"

Garmin 310xt Fast Buy Hoover Floormate

Wednesday, August 31, 2011

Little Tikes Bed - single bed or cot - Which to choose?

!9# Little Tikes Bed - single bed or cot - Which to choose?

[if ]
[endif]

If you decide to buy a bed Little Tikes, the first question you ask is that you buy a bed or a cot? Many parents have struggled with this question when you buy a bed Little Tikes. Here are several types, characteristics, advantages and disadvantages, which will surely help make the choice between buying a bed or a crib a little 'easier.

Little Tikes Twin Bed

These great beds in a variety of fonts and colors for your nextChild to enjoy. First, there is Lightning McQueen, of course he is from the great movie CARS. Many children love this character, and only get to enjoy more of Little Tikes bed. Lightning McQueen bed has lots of colorful stickers, decals and realistic hub make it almost real enough to drive.

Next would be the Sports Car bed. The double bed is available in a variety of colors to suit your taste including black, cherry, white, black, green and pink dress. These colorsYou can go to your room with color matching or topic to create the ideal space for your "Little Tike".

For the "Little Princess" on your list purchases we read twice storybook cottage bed. They have trouble sleeping, the child in this bed. The Storybook Cottage Bed is also big enough to play for your child and a friend and let their imagination and creativity will take you to magical places for hours at a time. It also has a storage area in the header ofBooks or toys.

If you choose to purchase a small bed Tikes, you will know from the above information that there are many qualities and styles, but they are also widely used in many ways.

They all have a standard size double mattress and box spring Beds are large and need lots of space Enough space for mom or dad and Made of sturdy plastic material of thickness The price of about $ 350.00 - $ 420.00 U.S. "might be more or less" Recommended for children ages 3on
Little Tikes Crib

While the two single beds, cot for a variety of fonts and colors as well. Let's start with the "little brother" of Lightning McQueen, Lightning McQueen Roadster cradle. Of course it is very similar to his "older brother" in many ways with great looks, colors, decorations and realistic wheel hubs. However, the fact that the bed of a child, making it less obviously, but as more accessible for younger children.

Next toCot Thomas the tank line. He looks great, and give your child memories to last a lifetime. Thomas the tank has many storage areas for toys, books and collectibles, also has a case against additional items such as clothing, toys or PJ 's. Thomas guides Cradle of the reservoir is also built in for your bed rails trains child.

To discuss more of the children's bed is the bed Disney Princess. Like its "cousin", the storybook cottage twin, isalso has a utility room with shutters on the head for books or toys made. The crib as low rails with rounded sides for differences in height easily to your child. This seems to look great with this cradle her roof shingles and roof canopy-style will make your child change from the cradle to cradle easily.

As the double bed in a cot has similar properties as well.

In possession of a normal mattress You do not need much space It is notenough space for mom or dad was with her baby Made of sturdy plastic material of thickness The price of about $ 261.60 - $ 319.99 U.S. "might be more or less" Recommended from 18 months to 5 years (depending on the rate of growth of the child)

How can you say, there are quite a few factors to consider when purchasing a single bed or cot tikes. Theses factors include, features, price, place and the current age and the needs of your child.


Little Tikes Bed - single bed or cot - Which to choose?

Big Lots Bunk Beds Right Now Bargain Sale Seventh Generation Wipes




Sponsor Links